CHI MEDITATIONS
December 24th, 20121 comment »
Breathe in and ignite the sun within your belly.
Breathe out to release its rays to join the sun in the sky and the earth below.
Center your breath and relax your body to the four directions.
Expect to receive energy from everything you see and feel.
Leave space inside of you for that energy to move.
Allow the energy to continue on in its journey.
