August 21st, 2011
We just got finished taping the new push hands video of the push hands workshop I have been giving. It’s a lot of fun with great information. A couple of the students almost got pushed into the goldfish pond during the taping. We had to compete with the sounds of lawnmowers, dogs and the Mr. Softee truck.
I am hoping that people will see how easy it is to apply push hands principles to everyday life and make your life more effective and powerful. Finished product should be available in a few months.
July 31st, 2011
Our newest dvd includes the zookinesis exercises, “Crane Greets the Sun” and “Waking Eagle”. They are designed for people involved in martial arts, dance, sports and as a great general exercise. Each is based on the stretching and warming up movements of these birds after waking up in the morning.
They combine toning, flexibility, fine motor coordination, mild aerobic movements and stress reduction and they are fun to do. ($19.95 – 55 minutes). Available from our online store (link on the right side of this blog).
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