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I recently (8months) began training with master Chen, I love it (also have more than 40 years of aikido)
but I found the article about the 70s interesting because “big bob” is a friend of mine!
I’ll send him the link
Dear shifu, i am writing from India. I came across your exercise for weight reduction which was suiting me because its sitting exercise and i have benefited a lot from it. i wanted to thank you for posting it on you tube. thanks satish pathak
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