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Archive for April, 2018

HEALING THE PRIMORDIAL SPLIT

Tai chi as a Bridge to Healing

Tai chi as a Bridge to Healing

When we are born, we are all attention. We soon learn to divide our attention into “self” and “other”. “Self” is what we can control most. “Other” is what we can control least. This is the most basic division, on which the rest of our consciousness is structured.

A great problem arises when we place our body in the category of “other”. If we are not involved in exercise that trains us to have a connection to our body, the body seems to be just a “vehicle” that carries around our head – where we “really live”.

As children we learn about time – which is a line from past to future. We seem disconnected from both past and future and the present is very fleeting. This disconnects us from the world around us.

If we are involved in a teaching that trains us to have a connection to the natural world around us, we re-invest our consciousness in the only time we really have, which is now. Past and future no longer rob us of the richness of our experience of life.

It seems to me that the political antagonism and the violence we are experiencing in our country is a natural result of the widening of the original split. Training such as Tai chi, which specifically heals that split can be very helpful. So can gardening, working with animals and anything else that reminds us that all life on this earth is one inter-connected living being.

As much as we strive to be individuals and achieve greatness, we need also need to deepen our roots into the living earth. When a tree’s branches grow wider, the roots also grow wider and deeper to balance the weight above. Let us not, as a society, be a tree with thick, wide branches and shallow roots.