It explains the physical dynamics of the human body and the mechanics of the mind (attention) in great detail and how, by gaining skill of these mechanics, we can influence the course of our lives. What we think of as great obstacles, can easily be dissolved using the skills we gain in push hands practice. We can even neutralize the aggression of other people, whether emotional, mental or physical.
Most importantly, Push Hands – the Game of Life, teaches strategies to deal with everyday life to make your life more healthy and successful. Even if you do not practice push hands, you will easily understand the principles and be able to apply them.