NEW GROUP CLASSES

Our beginners group classes (half Zookinesis Chi-gung and half Tai-chi Yang Short Form) will be Mondays and Thursdays at 7-8pm.  The Zookinesis loosens up all the muscles and joints, restoring flexibility, range of motion and muscle strength.  The Yang Short Form allows your body to flow gracefully and smoothly, and teaches you to let go of tension and stress; Both improve breathing and concentration and increase the flow of chi (natural, internal energy).  If you would like additional classes or classes at other times, please let us know.  Call 631 744-5999 or email info@movementsofmagic.com  We continue to provide private classes and Tai-chi massage at any time convenient for you. 

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